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Why you should reduce or eliminate oils from your diet: 6 good reasons to get healthier

Why you should reduce or eliminate oils from your diet: 6 good reasons to get healthier

Green Leaf March 26, 2015 2

At the supermarket you can buy many different types of oil: olive oil, canola oil, coconut oil, sesame oil, flax seeds oil, peanut oil.. some of them are healthier than others but oil is

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Interview Series: Christy Morgan Talks Fitness

Interview Series: Christy Morgan Talks Fitness

Robin March 25, 2015 0

You might have Christy Morgan‘s cookbook, Blissful Bites on your bookshelf.  If so, you know that she is an extremely talented cook.  Did you also know that her talents extend far beyond the kitchen?

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Product Review:  drinkme™

Product Review: drinkme™

Robin March 24, 2015 0

Does anyone remember when the only juice beverage options in most places were apple and orange?  If you were lucky, there might be grape or grapefruit.  And smoothies?  Wasn’t that some sort of candy?

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Vanilla Pear-Banana Protein Smoothie

Vanilla Pear-Banana Protein Smoothie

Megan Teet March 23, 2015 0

I am really not one to make smoothies all that often unless I’m at my parents house. My mom and I love frozen fruit smoothies, but if I am by myself I don’t tend to

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Be Proud of Your Baby Steps

Be Proud of Your Baby Steps

Becky McWilliams March 20, 2015 0

If you became vegan for Veganuary or as a new years resolution you’re probably in one of two places right now. Either you’re embracing your new vegan lifestyle and loving the kale or you’re

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Being a diplomatic vegan

Being a diplomatic vegan

Margaux Mouton March 19, 2015 1

As some might know, I come from a diplomatic background. This means that, above all, I’ve been trained to be tactful, perhaps to a fault on occasion. This is all well and good when

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Interview Series: Kittee Berns

Interview Series: Kittee Berns

Dianne March 18, 2015 0

Kittee Berns loves food. She especially loves sharing food with friends, learning about new recipes and techniques, and talking about food with anyone who cares to chat. She’s the author of the vegan cookzine

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Healthy Vegan Food Finds When You Are A New Vegan

Healthy Vegan Food Finds When You Are A New Vegan

Theresa Whitney March 17, 2015 0

What do vegans eat? If you have been a vegan for a while you know all the awesome vegan recipes and products that are available. However, if you are new to being vegan, the

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Here’s What Happens When You Put Mushrooms Into the Waffle Iron

Here’s What Happens When You Put Mushrooms Into the Waffle Iron

Becky Striepe March 16, 2015 2

This mushroom recipe is one part nostalgia and one part mushrooms that you cook in your waffle iron. Meet Mushrooms Under a Brick!

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5 Meal Tips For Crazy Weeks

5 Meal Tips For Crazy Weeks

Kathryn March 13, 2015 0

We all have crazy weeks (or crazy months, or crazy lives). For me these are when my relatively good eating habits seem to fall apart, because I just don’t have time to cook and

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